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How to be maladaptive: Fourteen tips for mental activities guaranteed to enhance your misery during bad times

Those who learn about Peak Oil, climate change, and economic hard times show a series of short-lived symptoms of stress over several months, but these are normal and expected reactions to these stunning findings. Roughly 50-60% of adults in North America are exposed to traumatic events, but only 5% to 10% develop maladjusted PTSD and related problems. What sorts of beliefs, attitudes, and behaviors promote the development of longer-term traumatic reactions?

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